Superman

Back cover of sleeve contains Superman Dance Instructions: "Clap your hands and bend your knees in time to the music. Sleep: - Hands together - as in prayer - right side of face then left. Bend head sideways. Wave: - Hands in the air - wave from side to side. Hitch a Ride: - First right hand then left. Hitch a ride (over shoulder). Sneeze: - First right hand then left - index finger under nose - say 'Atchoo!' x 4. Walk: - 4 steps forward, 4 steps backwards. Swim: - First right arm then left - as in crawl. Ski: - Hands together - ski - first right side then left. Spray: - First right arm then left in the air - as if spraying deodorant under arm. Macho: - Flex arm muscles as he-man - first right arm then left. Horn: - Hands together in front - press downward motion - make sound of horn. Bells: - First right hand then left in the air pulling on supposed rope-bell. O.K.: - First right hand then left - make O.K. sign with thumb and index finger. Kiss: - First right hand then left - blow kisses. Comb Hair: - First right hand then left - comb hair. Wave: - Hands in the air - wave from side to side. Wave: - As above. Superman: - Right arm in the air as in Superman - 4 steps forward. Shout 'Whoa!'. Each exercise is done 4 times in time to the music except in the last round when it is only done twice. Have a great time"